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Hi I am Laura Siljander, MSW., RYT.

I am Washington D.C. born millennial who eventually moved to the beach to learn how to surf and pursue my love of mental health and fitness.

I have a Bachelor's in Exercise Science and a Master's in Clinical Social Work, both from UNC Wilmington. and get this... I also teach there!

My counseling style can be described as flexible and eclectic. I meet you where you are, mentally speaking, and strive to make you feel cared for and heard.

I also add coaching into the session where we come up with an action oriented plan that you can start on that day.

-Want to know more? Click on LEARN MORE below-


Let’s get social! Feel free to reach out to me on the gram!

This can be a lot of information. If you have any questions feel free to contact me in the space below.

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