Free Yoga and Meditation Offerings Online
yoga for stress & anxiety
60 min beginners yoga flow & meditation focused around stress and anxiety.
Yoga for grief
60 min beginners yoga & meditation focused around grief and loss.
meditation for when you feel out of control
17 min meditation focused on letting go when you feel out of control.
click here for more yoga & meditation offerings
Let’s get social! reach out @Practice_Compassion
