"If we don't stand or anything we will fall for everything."
We will get into why boundaries are a must especially with those who hurt us.
We will also get into how to set them and as usual questions and thoughts to think and journal about.
Question 1: What law or narrative have you created that violate or shift your boundaries?
Question 2: Do you have any relationships that leave you feeling hurt, sad, mad, or misunderstood on a regular basis?
Question 3: What boundaries do you need to sat in place that allow you to live in your truth?